About us
Our Vision
There is one thing that all women share in common; WE DO TOO MUCH…
We stretch and stretch trying to cope with our lives to make them productive and meaningful, for ourselves and others… with work responsibilities, relationships, family care, and more … Leaving no time for self care.
At forma we want to inspire women to achieve balance between work and self nurture.
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1-877-70FORMA
We believe that fit women bring the best of themselves to all aspects of life; fit women are more likely to be successful, more confident and happier.
The choices are numerous and the benefits from being healthy are infinite. Our solutions include but are not limited to One-one and partner personal training, group exercise, weight loss programs, post-natal body conditioning, injury post-rehabilitation, outdoors camps, in home (or office) training, and corporate fitness training.
We are based in Oakland, California and the majority of our clientele is located in the East Bay within Oakland, Castro Valley, San Leandro, San Lorenzo, and Berkeley but everyone is welcome to utilize our services.
Forma Fitness Solutions LLC, all rights reserved